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  • Heading Down South? Eat Gator Nuggets!

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    Heading Down South? Eat Gator Nuggets!

    Oh… the glories of the South—Confederate flags, repressed racism, sweet tea, oh, and of course, gator nuggets! OK, maybe associating the South with racism unjustly targets the majority of good folks down there. For that, accept an utmost and sincere apology. On a serious and delicious note, gator nuggets are quite the fried treat. Here’s […]

  • The 6 Most Expensive Meals in the World

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    The 6 Most Expensive Meals in the World

    Masa toro with caviar—Bar Masa, New York City If you order the Masa toro with caviar in New York City’s Bar Masa, you can expect to pay $240 per serving. This meal consists of an 8-piece roll that is packed with tuna and caviar. This particular is on Bar Masa’s menu online, so you can […]

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    Can you get all your nutrition from food or do we need supplements?

    The simple answer is yes and yes. Ideally, all of the nutrition we need can come from the food we eat. Unfortunately, in today’s world, it usually doesn’t. Even if food was grown in nutrient dense soil without contaminates, much of the nutrition is lost in its journey from the field to our table. And […]